PLK Water Training and Recruitment for 2015.
Part I: Mandatory ergo warm-up
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| Our guy's love-hate relationship with the ergometer. |
Part II: Let the paddling begin!
No team photos there because we were all in the water! ;)
Part III: Post-paddling team workout - Team bonding!
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| What's bonding without some push-ups together? |
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| How can we forget sit-ups? |
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| A successful first water training and recruitment try-outs! |
Recruitment try-outs is still on!
Experience is not a pre-requisite.
The right attitude is a must.
If you're interested, drop us an email at
to find out more! We look forward to seeing you!
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