Our paddlers are up and training again at the grounds of Bedok Reservoir. Due to Cat 1 lightning warning, Oz had gotten the paddlers to do some crossfit-style weights training.
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| Paddlers gathering together at the boat house. |
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| Coach Oz ensuring that all paddlers are sufficiently cooled down. |
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| And the stations are set up while the Paddlers get mentally prepared. |
Paddlers motivating one another during weights training,
and doing our signature whoosh!
Paddlers are encouraging one another to complete some monstrous sets, while Coach Oz hinted that it will get tougher every training session. While the training sets become tougher and tougher, our Paddlers are more streamlined and fitter than before.
PLK Whoosh!
*Some of the videos have explicit language.
PLK Whoosh!
*Some of the videos have explicit language.
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