Tuesday 19 July 2016

Alert: Outbreak of Gastric Flu

Dear Paddlers,

There is an apparent outbreak of gastric flu cases these two weeks amongst a few of our teammates. The virus is highly contagious through saliva from sharing food and drinks. So do avoid sharing drinks during training, especially those who are still recovering. It is strongly advised to bring more water to training so that everyone would be self-sufficient. If you have gastric flu, do avoid caffeine (tea and supplements included), milk (dairy products like cheese), oily, spicy food and citrust fruits (orange, lemons). If your condition is severe, do visit the Polyclinic or your friendly GP. Stay healthy and fit!


Gavin Tang
PLK In-house Doctor.

1 comment:


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